The one thing I will ask of you is the hardest thing to do. Love Yourself. There are way too many times we give ourselves to negative thoughts. The brain gets bored. It feels the need to fuck with you. You ever been walking down the street and out of nowhere your mind starts to recall that time you got embarrassed on stage in junior high? or that other time you throw up or shitted on yourself? That happens to me all the time. Every weird embarrassing conversation, thought, or moment randomly comes up for air from time to time. Don’t let your brain get you down. It’s just bored. From an evolutionary standpoint your thoughts are there to keep you alive. Think about all the people who died in the cavemen days just so you could be here bored living in the most peaceful time ever. Think about all the people who had to died in order for us to know which plants were poisonous in the jungle. Comfort yourself in knowing we still have a monkey brain. No matter how advanced we think we are with technology and science your brain evolved to remind you, You Aint Shit! It’s Thursday! Feel better already! I was born on a thursday. knowing this always brings me joy. Life doesn’t have to be more complicated than that. If you’re feeling depressed like I’ve been all the time. This might pass you by. but don’t be fooled by the fool in the mirror. You are your own worst enemy. No one hates you more than you. No one criticizes you more than you. Your a Fucking Troll. We must learn how to work on ourselves like it’s a 9 to 5. Commit to yourself. Know yourself. and please just try to limit bashing yourself 100 times a day instead of your usual 100 thousand.